THE MUSHROOM OF IMMORTALITY

The full picture surrounding the medicinal power of the Reishi mushroom continues to unfold due to research that has taken place in recent years, and the subsequent astonishing discoveries. This powerful mushroom, which is often referred to as “the mushroom of immortality” or “the supernatural mushroom,” has been implemented in remedial practices across the globe for over 2,000 years. Reishi mushrooms are a common staple in Traditional Chinese Medicine. Its benefits seem to stem from the plant’s unique composition of bioactive compounds. Let’s take a look at some of the proclaimed benefits:

Immune system regulator (It has been reported to boost the immune system when necessary, yet limit the immune system response when needed – such as with autoimmune conditions)

Assists in detoxifying and regenerating the liver, and is a common treatment in China for hepatitis and liver failure

Serves as a potent antihistamine and has been used successfully to treat allergies and asthma

Antibacterial and antiviral

Calms and balances moods, making it a popular treatment for depression and anxiety

Increases neurological functioning

Lowers blood pressure

Anti-Aging and Longevity

Research has confirmed that consumption of Reishi mushrooms contributes to a long lifespan by boosting the immune system and protecting against the effects of ailments such as autoimmune disease, cancer, and diabetes. Its extract has been shown to guard against oxidative damage and increase antioxidant capacity – therefore protecting against a whole host of degenerative disorders. Three compounds within the Ganoderma lucidum are clearly linked to the plant’s potent anti-aging effects: triterpenes, polysaccharides, and Ganoderma lucidum peptide.

Cancer Treatment and Prevention

A 2012 study determined that when Reishi was administered in conjunction with radiation or chemotherapy treatment, that patients were 50% more likely to show improvement when equated with those receiving radiation or chemotherapy alone. Reishi increases the levels of detection and elimination of cancer cells from the body and blocks the reproduction of cancer cells. Reishi is implemented throughout regions in Asia as a cancer treatment all on its own.

Neurological Protection

Ganoderma lucidum is revealing promise when it comes to neurological disorders such as Parkinson’s and Alzheimer’s. Reishi supports the development of healthy neurons and reduces the impact of destructive proteins that may cause inflammation and degeneration. Consumption of Reishi mushrooms by stroke victims has been determined to limit the scope of stroke-related damage.

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Obesity and Diabetes

With levels of obesity and diabetes at epidemic proportions, anything that can help merits taking a closer look. Research has shown that Reishi can help inhibit the development of new fat cells, which, therefore, limits potential fat storage. Also, this powerful fungi helps lower cholesterol and triglycerides, which tend to be hoisted to a harmful level in obese individuals. Reishi stabilizes blood sugar levels, which can help prevent the development of or manage an existing case of diabetes.

How to Take Reishi

There are several different ways to ingest and reap the benefits of the “mushroom of immortality.” The most common methods are simply to take Reishi in capsule form, use the dehydrated mushrooms to make tea or to use Reishi that is dehydrated and then ground into powder. The powder can then be sprinkled on food or added to a morning smoothie. To make a simple Reishi tea, give the recipe below a try.

REISHI TEA MUSHROOM RECIPE:

Makes 5 cups of tea

Ingredients:

1 Tablespoon dried Reishi mushroom

5 cups of water

1 Teaspoon of fresh ginger root

Honey to taste

In a medium-sized pot, bring the water to a boil. Add the fresh ginger and dried Reishi mushrooms. Reduce heat, cover, and allow to simmer on low for at least one hour for the maximum medicinal benefit. Strain the tea, add honey to taste, and enjoy!