10 Reasons To Quit Sugar

27 Apr 2017
0 Comment
10 Reasons To Quit Sugar

Sugar is everywhere--you may not even know you’re eating it--but it could be the reason you are sick, tired, depressed or overweight.

10 Tips To Stay Optimistic

22 Apr 2017
0 Comment
10 Tips To Stay Optimistic

A study published in the American Journal of Epidemiology has concluded that there are many significant associations between increasing levels of optimism and decreasing risks of death from cancer, heart disease, stroke, respiratory disease, and infections.

What You Need To Know About Your Third Eye Chakra

06 Apr 2017
0 Comment
What You Need To Know About Your Third Eye Chakra

The mystical Third eye – is the organ of inner perception, it is like a movie with an internal screen where fantasy, memory, archetypes and intuition weave together with imagination.

Vegan Red Borscht Recipe – Infographic

16 Mar 2017
0 Comment
Vegan Red Borscht Recipe – Infographic

Do you like beets? Then, this recipe is for you!

What You Need To Know About Your Solar Plexus Chakra

14 Mar 2017
0 Comment
What You Need To Know About Your Solar Plexus Chakra

For thousands of years, Buddhism and Hinduism have provided us with the knowledge of energy points referred to as chakras. When properly balanced by meditation, exercise, and nutrition, they bring vitality to our bodies and stability to our mind.

Turmeric -The Holy Powder of Ayurveda

23 Feb 2017
0 Comment
Turmeric -The Holy Powder of Ayurveda

You can always find a bottle of curcumin in each and every Asian kitchen. But, its uses have never been limited to flavoring or adding a bright yellow color to food.

Why Drinking Water Is Vital For Your Health

29 Jan 2017
0 Comment
Why Drinking Water Is Vital For Your Health

Water is one of the most vital factors to good health, even more important than food.

Subscribe to our Newsletter
and receive a free ebook:
Developing Self Awareness