What You Need To Know About Your Crown Chakra

07 Aug 2017
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What You Need To Know About Your Crown Chakra

The Crown Chakra, which is also referred to as the thousand-petal lotus chakra, connects us to higher states of consciousness. It helps us to go beyond our busy minds and be one with the divine energy.

Apple Cider – Good For What Ails You

01 Aug 2017
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Apple Cider – Good For What Ails You

Many people use raw Apple Cider Vinegar to deal with anything from indigestion to warts. ACV is believed to have antiviral and antibacterial properties. It is also a good source of minerals and vitamins.

Why We Need Iodine In Our Diet

31 Jul 2017
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Why We Need Iodine In Our Diet

We need iodine for healthy thyroid function and for the production of thyroid hormones. Without sufficient amount of iodine, the thyroid gland may become enlarged. Iodine deficiency may also lead to mental impairment, depression, extreme fatigue and weight gain.

Facts You Need To Know About Sunflower Seeds

29 Jul 2017
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Facts You Need To Know About Sunflower Seeds

Sunflower seeds are an excellent source of nutrients. Sprinkle them on your salads, add to smoothies or just eat a handful for great health benefits.

9 Reasons Why You Should Drink Red Tea

26 Jul 2017
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9 Reasons Why You Should Drink Red Tea

Red bush tea is derived from the leaves of the rooibos plant. It originated in South Africa. Nowadays, it’s quite popular in Western countries due to its many health benefits and delicious flavor. Red tea is also 100% caffeine free.

10 Top Benefits Of Hot Stone Massage

18 Jul 2017
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10 Top Benefits Of Hot Stone Massage

For over 2,000 years, folk healers all over the world applied hot stones in their practices. The Chinese used them to improve the functioning of internal organs. Latin American curanderos believed that the stones helped in labor. Hot stones were also a part of Native American sweat lodge ceremonies, and Ayurvedic practitioners utilized them as massage tools.

What You Need To Know About Your Throat Chakra

20 May 2017
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What You Need To Know About Your Throat Chakra

Your Throat Chakra is the center of communication. When it is balanced, you can express yourself freely and are not afraid to share your inner truths with others. You explicitly convey your opinions and feelings.

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