Tired of the same old, boring desserts? This raw coconut and goji berry pudding will change everything! Made with honey instead of sugar for an extra dose of sweetness, this recipe is light on calories but heavy in taste. Whip it up when you need something sweet and satisfying to end your day with a smile.
When following a raw food diet, it’s important to have the right tools for the job. A powerful blender like Vitamix or Blendtec is essential, as well as a quality dehydrator.
The most difficult part of this recipe is waiting for the mixture to chill in the refrigerator before serving. ? And don’t forget to share this raw goji berry pudding recipe with your friends!
INGREDIENTS:
2 young coconuts
1/4 cup organic Goji berries
2 tsp of organic vanilla extract
1 Tbs of organic agave syrup or a sweetener of your choice (honey works great)
pinch of sea salt
DIRECTIONS:
Add the meat of 2 young coconuts and 1 cup of coconut water, and 1/4 cup of Goji berries to a high-speed blender. Add 1 tsp of vanilla extract, a pinch of sea salt, and the sweetener. Blend until very smooth. Decorate with Goji berries and cacao nibs. Refrigerate for 30 minutes before serving.

YOU MAY ALSO LIKE:
CAN CERTAIN HERBS AND SPICES IMPROVE BRAIN FUNCTION?
By Dr. Kristie Leong M.S, M.D The human brain is a complex and fascinating organ. Not surprisingly, there has been much…
8+ TASTY WAYS TO EAT MATCHA GREEN TEA
You know green tea is good for you. It’s packed full of nature’s little foot soldiers: antioxidants, which help protect the…
DIY – 5 THINGS YOU NEVER KNEW COULD BE MADE AT HOME
Exorbitantly overpriced natural soaps, $30 jars of spices, ketchup that contains high fructose corn syrup… these are just some of reasons…
TREATING PAIN WITH ACUPUNCTURE & E-STIM: EVERYTHING YOU NEED TO KNOW (PART1)
Among the various therapies available to treat chronic and acute pain, acupuncture and electrostimulation (aka e-stim) are among the most effective—yet…
THE 6 BEST SKINCARE INGREDIENTS FOR A CLEAR, SMOOTH COMPLEXION
Achieving a clear and smooth complexion is the ultimate skincare goal for many people. However, it can be not easy to…
BENEFITS AND USES OF OREGANO
Best known for serving as a delicious addition to Italian fare, Oregano possesses far-reaching benefits that go well beyond the kitchen….
