health benefits of sunflower seeds

FACTS YOU NEED TO KNOW ABOUT SUNFLOWER SEEDS

Sunflower seeds are an excellent source of nutrients. Dr. Mercola lists them as one of the Ten Healthiest Foods Under US $1  There are many ways to introduce them to your diet: sprinkle them on your salads, add to smoothies or just eat a handful for great health benefits.

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health benefits of sunflower seeds

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