If you feel sluggish and lack energy, you can be sure that your chakras are not functioning properly. Since chakras govern the endocrine system clearing them will bring your hormones and emotions into balance. Using gemstones is one of the techniques that are very effective.
YOU MAY ALSO LIKE:
IS EATING DIRT A GOOD IDEA?
An entirely natural substance is rapidly gaining popularity in the United States and Europe as a valuable resource for detoxifying the…
WHAT IS MEDITATION? – IT’S ESSENCE AND BENEFITS
You’ve probably heard about meditation – and perhaps also about some of its many physical, mental, and emotional benefits, such as…
THE IMPORTANCE OF OFF DAYS IN YOUR WORKOUT WEEK
By Kevin JonesPersonally, I found it tough to take rest days for a long time. I’m a runner, and I know…
PITTA BALANCING VEGGIES
In Ayurveda, summer is known as Pitta season. Those people whose primary constitution is Pitta will be the ones who will most strongly experience the…
5 WAYS TO BE KINDER TO YOURSELF IN 2023
With the new year underway, many of us are looking forward to fresh starts and new resolutions. While most people focus…
HOW TO USE A FOAM ROLLER AND IMPLEMENT IT INTO YOUR WORKOUT
By Kevin Jones If you are new to fitness, you may have heard someone recommend that you try foam rolling as a…