In Ayurveda, summer is known as Pitta season. Those people whose primary constitution is Pitta will be the ones who will most strongly experience the effects of the season, resulting in feeling sluggish and tired in the heat of the summer. Regardless of your primary…
Truly delicious recipe inspired by Alicia Silverstone’s Kind Diet. One of my first vegan books, Kind Diet gave me a new outlook not only on cooking…
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