A Herbs, Health, And Harmony Company

Mountain Rose Herbs offers high quality organic bulk herbs, gourmet spices, loose leaf teas, essential oils, herbal extracts and natural body care ingredients.

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Food Revolution Summit

Heal your body and your world with food. Learn more by watching the free Food Revolution summit.

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Yogascapes

YOGASCAPES revolutionizes the age-old “yoga retreat” by combining today’s most vibrant and energetic yoga and wellness teachers with in-tune guides, local culture, and tasty food.

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The Most Delicious Raw Vegan Recipes Ever

05 Jan 2016

Why Some Call Turmeric A Miracle Spice

22 May 2016

Turmeric is a spice that is most widely recognized for its vibrant orange hue. Traditionally used in Asian cuisine such as curries, turmeric has been harvested in India for thousands of years - for its use as both a medicinal herb and a spice.

Yoga For The Kapha Season

17 May 2016

In Ayurveda, spring is known as Kapha season. As the earth starts to thaw after the colder months, so do our bodies start to prepare for the warmer season. Those whose Dosha is primarily Kapha are particularly prone to experiencing health changes that come with the transition from winter to spring: allergies, lethargy, and possibly even susceptibility to the cold/flu virus. Regardless of our constitution, however, we all feel the effects of the changing weather, to varying degrees.

Chia Seeds - Super Food Of The Aztecs

10 May 2016

Chia seeds have served as a prominent dietary staple for many cultures for hundreds of years. The Aztec Warriors used to eat chia seeds before a battle or a long distance run as they were considered a great energy source. The nutritional profile of the chia seed is unique and delivers a powerful punch of nutrients within a small serving.

Add Years To Your Life And Life To Your Years!

06 May 2016

Health isn’t merely the absence of disease or infirmity; it’s a state of complete physical, mental and social well being. The experts at The Longevity and Anti-Aging Project will provide the tools and information needed to help you “age backwards,” thereby allowing you to guide your family in achieving more vitality throughout your collective years.

10 Top Health Benefits Of Goji Berries

03 May 2016

Goji berries, also known as Wolfberries, Matrimony Vine or Desert Thorns, have become widely popular nowadays. They are used in various snack bars, juices or you can buy them dried. Originally grown in Asia for estimated 5,000 years, they were brought to North America by migrating tribes.

The Flower Of Life - Review

28 Apr 2016

This major sacred geometry symbol has been also been spotted all over the world. It has been found in China, ancient synagogues in Israel as well as Buddhist temples in India and Japan. It has been carved in rocks in Assyria and portrayed by many European artists. The perfect harmony that it represents has been admired by philosophers, artists and metaphysicians for ages.

Why Should I Add Maca Into My Smoothie?

25 Apr 2016

You have probably spotted Maca root powder in the supplement aisle of the supermarket, or perhaps noticed it listed on the menu for superfood smoothie add-ons at a cafe or coffee shop, and maybe you have wondered what this mysterious superfood powder does.

May A Banana A Day Keep The Doctor Away?

22 Apr 2016

There is archeological evidence proving that bananas were cultivated as early as 8000 B.C. in New Guinea. Nowadays, they are one the most commonly consumed fruits on Earth.

Holy Basil Health Benefits

18 Apr 2016

Holy basil, also known in some circles as tulsi (you will learn why in a moment), is gaining in popularity as a base for herbal therapeutic teas, and as a healing supplement. Although holy basil has become prominent on health store shelves in North America only in recent years, it has been used in India for thousands of years and is considered a highly sacred plant.

10 Banned Foods That Every American Should Stop Eating

16 Apr 2016

It should concern you that Americans are still eating foods that have been banned in other countries. Make your own decision now!

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