Don't spit out those seeds! Grape seeds, the tiny little seeds that are found inside of grapes, are packed full of a special oil that offers a myriad of health benefits. Though most snackers opt for the easier seedless varieties, or simply discard the grape seeds, research is showing that by not consuming the seeds we may be missing out on vital nutrients.
An entirely natural substance is rapidly gaining popularity in the United States and Europe as a valuable resource for detoxifying the body from some the countless toxins that people come into contact with each and every day. It is known as Bentonite Clay. Clay has been employed throughout the world for centuries in locations such as Australia and Central Africa, where it is valued for its detoxifying capacities.
At the Soul of Healing Summit, we’ll merge the best of science, medicine and spirituality to help you create radical self-healing, and harness this innate power for deep and lasting health. You’ll learn from some of the top healers, scientists and experts around the world, who will share their wisdom and experience so you can find a deeply-integrated approach for personal healing.
Spinach is one of the most popular green leafy vegetables cultivated all over the world. It is believed that spinach originated in Persia. By the 12th century, it was consumed all over Europe. It belongs to the goosefoot family which also includes beets and chard.
In Ayurveda, summer is known as Pitta season. Those people whose primary constitution is Pitta will be the ones who will most strongly experience the effects of the season, resulting in feeling sluggish and tired in the heat of the summer. Regardless of your primary constitution, we all are feeling the effects of Pitta.