Yogascapes

YOGASCAPES revolutionizes the age-old “yoga retreat” by combining today’s most vibrant and energetic yoga and wellness teachers with in-tune guides, local culture, and tasty food.

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Essential Oils Revolution 2

Learn how to regain control of your health with Essential Oils!

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A Herbs, Health And Harmony Company

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Abraham Hicks Meditation For Physical Wellbeing

21 Jul 2016

Are You Confused About Supplements?

29 Aug 2016

Do your supplements claim to boost energy, lose weight, beat stress, improve brain function and reduce wrinkles? These promises are often found on the labels of vitamin and mineral supplements, but how do you know if they can truly live up to these claims? They could be more hype than truth!

The Power Of Essential Oils

27 Aug 2016

Ever wonder why a walk through a garden or a hike in the woods always has a calming effect on your mind and body? When in nature, you are experiencing the beneficial effects of essential oils simply by breathing. Every tree, flower and plant contains its own unique “essence,” and you can receive it into the very cells of your body by air, through your skin, or even by ingestion. Although essential oils are powerful and should be respected, they should not be feared.

Raw Veggie Juice Pulp Crackers

23 Aug 2016

Have you ever wondered what to do with the leftover pulp from your juicing? Did you hate wasting it? We've got a tasty solution for you!

The Lotus Mudra

20 Aug 2016

In Sanscrit, Mudra means “closure” or “seal”. Mudras, also called yoga for the fingers, are specific hand positions that influence the energy follow in the body. They also help the expansion of consciousness. When practiced regularly, they may purify our bio-magnetic field and shield us from negative influences.

Why You Should Eat Sunflower Sprouts

16 Aug 2016

Within six months, the average Sunflower can grow from 8 feet to as high as 12 feet tall. According to Guinness World Records, as of 2014 the tallest ever sunflower grew to 9.17 m (30 feet 1 inch). The tiny seed that produces a plant so large in so little time would have to be jam packed with nutrients, doncha’ think? In fact, it is.

All You Need To Know About Cucumbers - Infographic

11 Aug 2016

Did you know that cucumbers are one of the oldest cultivated vegetables? They have been cultivated since about 8,000 BC.

The Fat Burning, Brain Boosting Benefits Of Intermittent Fasting

07 Aug 2016

"Intermittent" means sporadic, or ceasing and beginning again. Intermittent fasting is just that: you choose a window of time to fast, and a window to cease fasting and eat. Though it can be occasional, most people who know and love IF adopt it as a lifestyle.

Chocolate Peanut Butter Nice Cream Bowl

04 Aug 2016

This is going to be for sure your favorite breakfast once you try it!

Why You Should Add Ginger to Your Diet

01 Aug 2016

Many people are familiar with the health benefits ginger offers especially those suffering from motion sickness or first trimester pregnancy woes. Ginger has long-been regarded as a natural remedy for nausea. But its other numerous health benefits are less known. Ginger has maintained its place as a helpful spice since ancient times when it was one of the most widely cultivated herbs.

Because Restful Sleep Is A Complete Mystery!

26 Jul 2016

If you want to improve anything, it starts with sleep. Sleep heals illness. Sleep reduces stress. Like diet and exercise, sleep is a pillar of wellness. No matter who or where you are, it’s time to understand these educational facts and actionable ways to improve your sleep!

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