Raw Living Flax Crackers With Turmeric

By Project Wellness Now

 

According to webmed.com, flaxseed may help reduce the risk of some serious health conditions such as stroke, diabetes, cancer and heart disease. Adding turmeric and garlic to this Raw Living Flax Crackers recipe makes this delicious snack even healthier for you.

 

INGREDIENTS:

2 cups organic flax seeds

4 cups water

1 tsp All Purpose Seasoning

1 tsp turmeric (Find out How Turmeric Helps Fight Dangerous Inflammation)

1 tsp smoked paprika

1 tsp sea salt

1/8 tsp black pepper

1/2 an onion

1 cup cherry tomatoes

3 cloves of garlic

1 more cup of water added gradually when blending

 

DIRECTIONS:

1. Soak the flax seeds in 4 cups of water overnight. Next morning, all the water will be absorbed by the seeds.

raw living flax crackers

 

 

2. Place the soaked crackers and all the other ingredients into a food processor.

raw living flax crackers

 

 

3. Blend adding 1 cup of water gradually.  Do not blend too long, you do not want to pulverize.

raw living flax crackers

 

 

4. Spread 2 cups of the mixture into a dehydrator sheet lined with parchment paper. Distribute evenly but it does not have to be perfect!

raw living flax crackers

 

 

5. Dehydrate for about  7 hours at 105 degrees Fahrenheit if you want your crackers to be raw. If you’re less patient, increase the temperature to 120 degrees Fahrenheit. Your crackers will still be delicious but not raw.

raw living flax crackers

 

 

6. Now, you should be able to peel the parchment paper off easily.

raw living flax crackers

 

 

7. Break the crackers into large pieces and enjoy!

raw living flax crackers

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