Sugar is everywhere--you may not even know you’re eating it--but it could be the reason you are sick, tired, depressed or overweight.
A study published in the American Journal of Epidemiology has concluded that there are many significant associations between increasing levels of optimism and decreasing risks of death from cancer, heart disease, stroke, respiratory disease, and infections.
The mystical Third eye – is the organ of inner perception, it is like a movie with an internal screen where fantasy, memory, archetypes and intuition weave together with imagination.
Do you like beets? Then, this recipe is for you!
For thousands of years, Buddhism and Hinduism have provided us with the knowledge of energy points referred to as chakras. When properly balanced by meditation, exercise, and nutrition, they bring vitality to our bodies and stability to our mind.
You can always find a bottle of curcumin in each and every Asian kitchen. But, its uses have never been limited to flavoring or adding a bright yellow color to food.
Water is one of the most vital factors to good health, even more important than food.
Scientific research has shown that medium-chain fatty acids in coconut oil are capable of fighting disease causing bacteria, viruses and microbes. They can also give your metabolism a boost and help achieve your perfect weight.
Your sacral chakra is related to sensuality, feelings and relationships. When it's balanced, you are centered and can talk freely about your emotions.
The word “chakra” means vortex or wheel. Chakras are energy centers positioned along the spine. When your energy levels are low, you may be sure that your chakras are out of balance. There are many ways to bring your them back to harmony.