WHY SHOULD YOU ADD BLUE-GREEN ALGAE TO YOUR DIET
Guest post by E3 Live The discovery of this ancient strain of blue-green micro-algae Aphanizomenon flos-aquae (AFA) has led to a […]
WHY SHOULD YOU ADD BLUE-GREEN ALGAE TO YOUR DIET Read More »
Guest post by E3 Live The discovery of this ancient strain of blue-green micro-algae Aphanizomenon flos-aquae (AFA) has led to a […]
WHY SHOULD YOU ADD BLUE-GREEN ALGAE TO YOUR DIET Read More »
A LOWDOWN ON FATIGUE: SOME THINGS THAT MAY SURPRISE YOU (part 1) ==> 6. Sleep better by harmonizing your circadian rhythms. If
THE LOWDOWN ON FATIGUE: SOME THINGS THAT MAY SURPRISE YOU (PART 2) Read More »
When a person moves into their home, the gift of choice is commonly a plant, but this simple household decoration has much
REMARKABLE HEALTH BENEFITS OF HOUSEPLANTS Read More »
Ashwagandha is a powerful adaptogenic herb employed in western Ayurvedic medicine to restore balance, strengthen the immune system, and aid well-being.
ASHWAGANDHA – A POWERFUL ADAPTOGEN Read More »
“Traditionally valued for their health benefits as well as their nutritional value, modern research is now confirming the therapeutic properties of
THE HEALING POWER OF MUSHROOMS Read More »
When it comes to the health of your teeth and gums, chances are excellent that you’ve been taught about the importance
COCONUT OIL PULLING: AN ANCIENT PRACTICE WITH AMAZING BENEFITS Read More »
Among all the medicinal herbs, turmeric is the one with the most wide-ranging scientific validation. Though originally used in Ayurveda and
TURMERIC: INTRODUCTION TO AN HERBAL POWERHOUSE Read More »
Among the various therapies available to treat chronic and acute pain, acupuncture and electrostimulation (aka e-stim) are among the most effective—yet
TREATING PAIN WITH ACUPUNCTURE & E-STIM: EVERYTHING YOU NEED TO KNOW (PART1) Read More »
By Essie Johnson The first time I read about Intermittent Fasting (IF) I thought no, positively, absolutely not, I have no
THE FAT BURNING, BRAIN BOOSTING BENEFITS OF INTERMITTENT FASTING Read More »
Have you ever forgotten a word or someone’s name that you should know? It happens to all of us. It indicates
HOW TO OPTIMIZE YOUR BRAIN NATURALLY Read More »