Got Hemp?

02 Apr 2017
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Got Hemp?

With their unique balance of nutrients, including vitamins, enzymes, protein, and healthy fats, hemp seeds place as one of the most nutritious seeds on earth. These powerful seeds are procured from the species Cannabis Sativa, which has a vibrant history and has been cultivated throughout the ages for its healing powers.

Agnihotra – An Ancient Ayurvedic Practice

01 Apr 2017
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Agnihotra – An Ancient Ayurvedic Practice

In the ancient practice of Ayurveda, Agnihotra refers to a fire ritual is used for healing purposes. This ritual is performed daily at sunrise and again at sunset. The aim of this ancient custom is to purify the atmosphere surrounding the area in which it is performed. The basis is this - if you heal the atmosphere around you, the atmosphere will heal you.

Yoga For The Kapha Season

30 Mar 2017
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Yoga For The Kapha Season

In Ayurveda, spring is known as Kapha season. As the earth starts to thaw after the colder months, so do our bodies start to prepare for the warmer season. Those whose Dosha is primarily Kapha are particularly prone to experiencing health changes that come with the transition from winter to spring: allergies, lethargy, and possibly even susceptibility to the cold/flu virus.

5 Essential Oils For Fitness & Fat Loss

26 Mar 2017
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5 Essential Oils For Fitness & Fat Loss

There is no one key which is the key to effective fat loss. Exercise alone won’t cut it, nor will diet by itself. Trimming the fat is about losing the taste for fattening habits, and acquiring the taste for everything that primes and polishes the complicated earth machine that carries you through life.

14 Health Benefits Of Apricots, According To Science

16 Mar 2017
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14 Health Benefits Of Apricots, According To Science

Everything you want to stay on top of when it comes to apricot fruits, you’ll find useful information here. If you didn’t already know this, apricots have been cultivated and devoured since ancient times. Plus, apricots are famous in all forms. Which means you can eat them raw, cook them, and dried apricots are considered leading products across the globe.

How To Sleep Better At Night And Why It Matters

29 Jan 2017
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How To Sleep Better At Night And Why It Matters

Perhaps you’ve thought of rest and relaxation as a luxury, or getting 8 hours of sleep for the lazy, but science says sleep deprivation is not only unpleasant, it can be deadly.

How To Optimize Your Brain Naturally

31 Dec 2016
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How To Optimize Your Brain Naturally

Have you ever forgotten a word or someone's name that you should know? It happens to all of us. It indicates a problem if it becomes frequent. Magnesium is extremely important for many aspects of your health, BUT the right kind is crucial for brain health.

4 Simple Steps To Detoxify Your Kitchen

27 Dec 2016
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4 Simple Steps To Detoxify Your Kitchen

Your body is not the only thing that needs a good detox once in awhile. When I mention detoxification, you probably think about something your body does to lose weight, support your liver, and generally feel and look better. Strange as it sounds, your kitchen could also use a good detox!

Amazing Benefits of “True” Colloidal Silver

12 Dec 2016
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Amazing Benefits of “True” Colloidal Silver

Being born with a silver spoon ain’t all bad! Did you know that silver was once the metal of choice for everything from forks and knives to the communion chalice in the ol’ church because of its disease-protective powers?

Collagen Peptides for Health And Beauty

25 Nov 2016
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Collagen Peptides for Health And Beauty

Until fairly recently in human history, we ate lots of natural bone broth because we had to actually boil the chicken in order to get chicken broth, beef for beef broth and so on. You know that jiggly jello-like stuff that happens after your fresh broth cools?

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