Back in the heyday of the healthy shoe movement, A.K.A. the 1960s, healthy shoes were in style. The flatter the better, the earthier the better… the uglier the better! We’re referring to those flat, wide, suede-soled sandals that make anyone’s foot look clunky and awkward.
A few years ago, I resolved to always include something in my holiday shopping list that would help my family lead a healthy lifestyle.
Got some eco-conscious folks on your holiday shopping list this year? Good! With the incredible abundance of green gift ideas that are flooding the markets right now, you should have no problem finding the perfect gift for everyone.
Fitness trends come and go almost as fast as diet trends (remember shake weights?). That’s why we perk up and notice when one seems to stick around and gain traction with lots of people. What we’re talking about, of course, is the ever-popular HIIT workout.