Ashwagandha – A Powerful Adaptogen

27 Mar 2016
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Ashwagandha – A Powerful Adaptogen

Ashwagandha is a powerful adaptogenic herb employed in western Ayurvedic medicine to restore balance, strengthen the immune system, and aid wellbeing. Often referred to as Indian Ginseng, Ashwagandha is also known by its scientific name of Withania somnifera. The Ashwagandha root has been widely, extensively studied and is scientifically proven to produce...

Tap Into Your Vitaliy

23 Mar 2016
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Tap Into Your Vitaliy

Energy medicine is an exciting new field that brings together the best of Eastern healing disciplines with Western science to cultivate greater health and vitality. As you learn basic self-care practices from energy medicine, you receive tools to revitalize your body, increase your daily energy, and access greater joy.

How Can You Benefit From Using Horsetail

20 Mar 2016
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How Can You Benefit From Using Horsetail

Horsetail is a weed that grows in abundance all over the world. Its health benefits were recognized in ancient Rome and Greece where it was used as a remedy for many various conditions.

What Is Sick Building Syndrome?

14 Mar 2016
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What Is Sick Building Syndrome?

Indoor air pollution has become a serious problem. Discussions about indoor air quality emerged in the 1970s as a result of the energy crisis leading to home construction that was more efficient by way of being sealed up tight… and subsequently lacking ventilation. It’s common knowledge that the lack of ventilation is a detriment to air quality in indoor environments.

Here Is How You Can Transform Your Health Now!

11 Mar 2016
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Here Is How You Can Transform Your Health Now!

Do you ever dream about how different life could be with optimal health? Imagine if you had vibrant energy, a natural glow and radiance, less stress and were free from food addictions… What if you felt comfortable in your own skin and were living your true purpose.

Are Mulberries A Superfood?

06 Mar 2016
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Are Mulberries A Superfood?

Mulberries, or Morus nigra. L., are harvested from the silkworm tree, belonging to the Moraceae species. While most of us think of a juicy reddish purple fruit resembling a blackberry when we hear the word mulberry, there are a several known varieties including white mulberries, red mulberries, and black mulberries.

Top Spiritual Benefits Of Meditation

03 Mar 2016
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Top Spiritual Benefits Of Meditation

Sure, you have heard the term ‘meditation’ before. It is a major trend, even a way of life, after all. What meditation does is it helps you in getting rid of distracting thoughts, reducing stress and improving mental power while nurturing a divine relationship with the world around you, aiding you in reaching deeper states of consciousness.

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