It’s really hard to find a truly natural, non-toxic deodorant. Most of them contain ingredients that could possibly harm you. So do not waste your time looking for one. Instead make your own using quality ingredients of your own choice.
We all love our sweets from dark chocolate to buttercream frosting. The lure of sugar is undeniable. In 1907, the average consumption of sugar per person was about 90 pounds per year.
Christopher Columbus liked this deliciously tasting fruit so much that he called it the “fruit of the angels”.
Clean eating is a new term for a really long-standing movement. People have always known that consuming pure food is important for maintaining health and energy levels.
Does your diet consist mostly of high-fat, low-fiber, refined junk foods? Do you consume a lot of white flour products, processed meat, sugar, and alcohol? Most Americans would answer “yes” to these questions. If you are one of them, it is time to detox.
Over the years, Dr. Trevor Cates, as a naturopathic physician, has discovered that skin is a key indicator of your entire body’s health. When your skin is dull, dry and discolored, or you have problems like eczema, acne, rosacea or premature aging, it’s a sign that something is out of balance within your body.
In 2014, an estimated 1.6 million people will be diagnosed with cancer in the United States alone. Experts believe that of those diagnosed, more than half a million of those patients will die from the disease.
Some consider sunflower seeds to be one of the world's healthiest foods. A handful will supply you with significant amounts of vitamin E, magnesium and selenium. In addition, sunflower seeds are a good source of manganese, phosphorus, vitamin B6, folate, and niacin.
There’s something terribly wrong with this statistic: 80% of women are unhappy with their body. I believe female body dissatisfaction is at epidemic levels, and it’s a top driver of food addiction and its sidekicks: eating disorders, diabetes, metabolic syndrome, chronic stress, hormone misfires, accelerated aging, and obesity.
There are many foods beneficial for our skin, but few match the nutrient capabilities of the following in terms of cleansing, moisturizing, regeneration, antioxidant, UV protection, strengthening and rejuvenation.